Easy No-Bake Pumpkin Pie Bites

November 24, 2020 by

No-Bake Pumpkin Pie Bites

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Course Dessert
Servings 18 balls
Calories 69 kcal

Ingredients
  

  • 1 cup Quick Cooking Oats
  • 1/4 cup Pecans
  • 3 tbsp Pumpkin Puree
  • 2 tbsp Peanut Butter
  • 3 tbsp Maple Syrup
  • 1/2 tsp Pumpkin Pie Spice
  • 2 tbsp Dark Chocolate Chips
  • 18 Pecans (for topping)

Instructions
 

  • In a small food processor, process oats and 1⁄4 cup raw pecans until it becomes fine like flour.
  • Next, add pumpkin puree, peanut butter, maple syrup, and pumpkin pie spice. Process until the mixture becomes like cookie dough.
  • Using a tablespoon cookie scoop, scoop dough into little balls.
  • Next, melt dark chocolate chips. Transfer melted chocolate into a small plastic bag and cut the tip off with a scissors. On each ball, squeeze a dot of chocolate. Place a raw pecan on top and drizzle with additional melted chocolate.
  • Place pecan pumpkin pie bites into freezer for about 15 minutes. Store in an airtight container or in the refrigerator.

Notes

Nutrition per 1 ball: 69 calories. 4g fat, 8g carbs
Recipe Courtesy of Anytime Fitness
Filed Under: Appetizers, Dishes and Meals, Healthy, Holidays, Quick and Easy

Rainbow Slaw with Sesame Honey Lime Dressing

October 16, 2015 by

Rainbow Slaw with Sesame Honey Lime Dressing

Christine Carlisle
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Prep Time 15 mins
Cook Time 20 mins
Servings 4

Ingredients
  

  • 2 cups sugar snap peas sliced in half, lengthwise
  • 1 orange bell pepper sliced into thin strips
  • 1 yellow bell pepper sliced into thin strips
  • ½ head of red cabbage sliced thin
  • 2 carrots shredded
  • Juice of 1 lime
  • 2 Tbsp. low-sodium soy sauce
  • 2 Tbsp. honey
  • 1 Tbsp. sesame oil
  • 1 clove garlic minced
  • ¼ cup olive oil
  • salt and pepper to taste
  • toasted sesame seeds for serving

Instructions
 

  • Combine all of the vegetables in a large bowl. Set aside.
  • In a small bowl, combine the lime juice, soy sauce, honey, sesame oil, and garlic.
  • Stir until combined.
  • Gradually whisk in the olive oil, until combined.
  • Season with salt and pepper.
  • Toss the vegetables with the dressing, making sure everything is evenly coated.
  • Allow the salad to rest for about 20 minutes, tossing every once in a while to redistribute the dressing.
  • Season with salt and pepper and serve, topped with toasted sesame seeds.

Filed Under: Appetizers, Dishes and Meals, Quick and Easy, Side Dish, Vegetables

Zucchini and Kale Bites

October 16, 2015 by

Zucchini and Kale Bites

Fifty Shades of Kale by Drew Ramsey, MD and Jennifer Iserloh, Harper Wave, 2013
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Prep Time 30 mins
Cook Time 35 mins
Servings 4

Ingredients
  

  • 2 cups roughly chopped kale
  • ½ cup toasted chopped walnuts
  • 2 medium zucchinis tops removed and cut in half lengthwise
  • 4 tablespoons mayonnaise
  • 1 cup Parmesan or Manchego cheese
  • 2 tablespoons minced fresh parsley
  • Extra virgin olive oil for drizzling

Instructions
 

  • Preheat the oven to 400 degrees.
  • Combine the kale and walnuts in a food processor and process until smooth.
  • In a large saucepan, steam the zucchini for 8 to 10 minutes, until it begins to soften but is still firm to the touch.
  • Remove and place the zucchini cut side up on a cookie sheet lined with parchment paper or aluminum foil.
  • In a medium bowl, mix the mayonnaise, half of the kale mixture, half of the cheese, and 1 tablespoon of the parsley.
  • Cover each half of zucchini with a thin layer of the mixture and top with the remaining cheese.
  • Drizzle lightly with olive oil and bake for 20 to 25 minutes, until the cheese bubbles and starts to brown.
  • Allow the zucchini boats to cool for a few minutes, then slice into 2-inch chunks and sprinkle with remaining kale mixture and parsley.
  • Serve warm or at room temperature.

Filed Under: Appetizers, Dishes and Meals, Healthy, Side Dish, Vegetables

Baked Brie with Macadamia Praline

December 23, 2014 by

Baked Brie with Macadamia Praline

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Prep Time 10 mins
Cook Time 7 mins
Total Time 2 hrs 17 mins
Servings 8

Ingredients
  

  • 1/4 cup light brown sugar
  • 1/4 cup chopped macadamia nuts
  • 2 tablespoons brandy
  • 1 7- ounce wheel of Brie cheese

Instructions
 

  • In a small bow, stir together the sugar, nuts and brandy.
  • Cover and chill for at least 2 hours
  • Preheat oven to 400 F
  • Place the Brie on an oven proof platter and bake for 4 minutes or until slightly softened
  • Spread the praline mixture in an even layer on top of the Brie and bake for 3 more minutes or until sugar melts

Notes

Optional: Serve with wedges of freshly sliced apple and pear

Filed Under: Appetizers, Holidays, Quick and Easy